Showing posts with label adolescent depression. Show all posts
Showing posts with label adolescent depression. Show all posts

Tuesday, March 16, 2010

High School Teachers - Our Main Hope in Fighting Adolescent Depression and Suicide

As acronyms go, this one is a little snarky, a little sad: Headsss. Teachers around the country, not to mention social workers, all who deal with adolescents, and are responsible for them in a professional capacity, are taught to pay attention to this little number. It is about how those that need to care for an adolescent in a certain capacity, need to always learn to ask the children in their care, questions that touch a number of areas, all covered by the letters of the acronym. The first, H, of course, is the most important - it stands for Home, for everything that happens there. The E stands, variably, for education and employment that the teenager engages in. The A reminds the caretaker to ask about the activities that interest and involve the child, and the D, about trouble with drugs if there be any. In the end, the three S's stand for safety, sex life, and sadly, suicidal thoughts. Of course, only a few teachers in our educational system usually have the time for such unusually involved questions; but a psychiatrist would surely be required to ask these in any standard case of adolescent depression, or other problems.

A teacher is our first line of defense. A lot of the time, probing questions to a young teenager will be met with an anxious exhortation: "If I tell you, how can I be sure that you won't tell anyone else?" It might be a judgment call with some, but most teachers would say that over the long run, to simply tell the truth helps establish more trust, openness and productivity in any session. Sometimes, a teacher has to ask the parent to provide the child with a bit of privacy, to help the child say it all. And the ground rule, the child has to know, will be that unless the secret shared is something deeply dangerous to the child's life, it won't leave the room.

Once all the formalities are out of the way, most caring teachers essentially begin any kind of questioning with a kind of screening for depression; adolescent depression is shockingly high in the rate at which it occurs. Most young people, are so caught up in their visions of their own resilience and strength, that they will all flat out deny that they need any help for being sad or depressed. However, when the teacher words it differently, using the vernacular of the young, they almost always get better results. A word that seems to work with young people these days, is "Stress". It may not mean to them exactly what it says in the dictionary, but it brings results.

Adolescent depression does not really look like adult depression. A lot of the kids who commit suicide are not depressed in the same way adults are. We may fail to recognize it because it may come through as recklessness - a wish to do whatever comes to their mind at the moment, or anger, or disappointment, or sometimes even as vengefulness. When teachers get these signs from their young students, they need to make their assessment right and see if there is suicide on the horizon. If it is, they can follow the protocol, and create a safety plan with the child whether or not they openly admit to suicidal thoughts. Teachers today are the bulwarks who have been protecting our children. This may not sound very hopeful, considering how poorly paid and overworked they are. But there you have it.

Prozac may no Longer be the Right Treatment for Depression

Anyone looking for a treatment for a moderate case of the depression, knows the first stop to make - antidepressants. One isn't really sure how, every professional out there could have come to think otherwise, but research conclusively says now, that antidepressants are really no use, in any but the deepest cases of depression. No better than a placebo. They tried this study with two popular antidepressants, Paxil and Imipramine. Paxil is quite new, a drug that belongs to a class of medications known as Selective Serotonin Reuptake Inhibitors (SSRI). It is surprising that they should find this out now; the FDA wouldn't have passed this drug for the market unless it proved itself to be far better than a placebo. The placebo test of course, is something researchers try on patients, to see if a new drug is really effective. They give a group of patients the drug deal they are er trying to test, and they give another group of patients, something that looks like the drug being tested, but is really a sugar pill. The real drug, is supposed to prove itself to be far better than the sugar pill. But when the mind believes that it is being given the real drug, sometimes the body believes it's too. And reacts by curing itself. Even if the drug being given as just a sugar pill. A new drug, to be passed, needs to be proven better than a placebo.

However, antidepressant treatment does really work for patients who have a very serious case of it. Studying people who battle deep depression every day of their lives, the researchers try to use a scoring system to place on a scale how depressed subjects in the study really are. They found that antidepressants actually helped patients with depression that hovered around the top of the scale at 24, quickly drop down halfway down the scale, to around 12. The people on the placebo, could only claim half that kind of improvement. But study subjects who come in with a case of depression that rates no higher than, say 20 on the scale, improve no better on the drugs than they do on the placebo. This entire study is beginning to give doctors and scientists something to think about in the way they understand the standard treatment for depression.

So why is it, the scientists ask, that antidepressants don't work on people with anything less than a serious case of depression? There have been studies done on mice, that seem to help explain the problem. Antidepressants like Prozac and Zoloft, usually work by helping the brain manufacture more of the happiness hormone serotonin, in the very depths of the brain. If the area of the brain that actually manufactures it, is kind of saturated with the receptors for this hormone, it no longer responds to any treatment for depression with antidepressant drugs. There are no ready-made answers on how to proceed from here. Scientists are trying to genetically engineer mice that have brains with different levels of serotonin receptors in different areas of the brain. And dialing down the number of receptors in an area, right away sets the brain up to be more responsive to Prozac. That's where research is headed now in helping people respond better to treatment for depression.

Saturday, December 19, 2009

Teen Depression Can Lead to Self-Harm and Mutilation

Are you aware if your teen purposely injures herself? Teen depression or anxiety can trigger this response to stress, and you might not even know about it.

Self-harm is difficult to imagine, but some teens who are have depression or anxiety disorder use it as a way to release painful emotions.

If your teen is injuring herself, it's imperative that you seek help. Here is some background on self-injury.

It mostly affects women between the ages of 13 and 30, but men are also likely to react this way to painful depression and anxiety. They will use any object they can find to inflict pain on themselves. This includes cutting with razors, scissors, broken glass, pieces of sharp metal, needles or whatever else they can find.

A sure sign that your teen is injuring herself is any repeated cuts on her arms, legs, hands, wrists and elsewhere. Some injuries are minor and heal quickly, while others can be severe enough to cause permanent scarring and possibly require medical treatment.

While the majority of people who self-harm are not suicidal, there are some who are, so this should not be ruled out.

The big question is why do they take such drastic action against themselves?

Disruptive family life, trauma and sexual abuse are some of the more common reasons why teens self-harm. It is their way of relieving the anger and inner turmoil that results from these disruptions. While it might appear to be a method to gain attention, cutting is actually something that teens do in private, away from view.

In fact, unless you happen to see your teen with her arms or legs exposed, chances are you will never know that she has injured herself repeatedly.

Any negative emotions can trigger the self-harm, which makes it that much more difficult to pin down. One such emotion is the idea that she needs to punish herself for guilt that she feels. Other possible causes include bipolar disorder, obsessive thinking, eating disorders, and aggressive behavior.

Cutting offers a distraction from the real pain that's going on inside her. Emotional pain can be much more unbearable than a few cuts. In fact, cutting provides a sense of relief, although temporary.

Resolving the self harm means getting to the root of the problem that is causing the emotional pain. If the teen has suffered sexual abuse or is having difficulty coping with chaos in the family, these issues must be addressed by a doctor or other medical professional.

If your teen is experiencing unbearable anxiety, which can come from any number of sources including school and peer pressure, this too much be treated to prevent more serious problems arising in the future.

Cutting is a sure sign that your teen has not learned how to deal with various life experiences and the stress they bring. It is important for your teen to learn good coping skills so that this problem does not repeat itself.

What you can do

Teaching your teen alternative ways of coping is imperative because once she starts cutting, it becomes almost addictive and extremely difficult for her to break the habit.

Seek professional help as soon as you realize there is a problem. Find someone who will help her to establish a more positive attitude about herself and her options. Do whatever you can to help build her confidence and self esteem. Offer your support. Open the door for non-judgmental communication where she can share her concerns. Talk therapy is an extremely beneficial coping mechanism.

It's important to stay positive about the healing process. Some teens will recover quickly, while others will take longer. Although you might not see results on the outside, you can be sure something good is happening on the inside.

Discover the underlying causes that trigger teen depression. Sylvia's new ebook, "Understanding Adolescence: A Guide to Teenage Depression & Suicide" fills in the details, including the biological changes teens experience as they transition between childhood and adulthood. Get more anxiety relief and depression help.

Thursday, November 19, 2009

Treating Depression

Medical care suppliers can look after depressed folk. A surgeon, for one, has coaching in treating psychiatric defects.

The same applies with the surgeon helper and the nurse consultant. If the case is dreadful, these medical care suppliers will immediately refer the patient to psychological health experts. The psychological fitness experts are composed from the following : psychiatrist, trick cyclist, a psychiatric nurse consultant and even a social employee. The psychiatrist offers treatment and diagnosis for psychological and psychiatric patients. A therapist, on the other hand, is trained for support, mental exam and psychotherapy. The social employee knows support to a certain degree, whereas a registered nurse who has taken masterals in psychiatric nursing can help out the patient. A physical examination will be carried out as well as some lab tests. Depression, being a sickness, needs amazing emotional support from the family. A relation must go with the patient on doctor visits to give the second a lift. In the course of the visit, the doctor will figure out if the case is serious, mild or moderate.

Depression is serious if the person experiences all of the symptoms and if it keeps him from doing all his daily activities. Moderate, if the person has plenty of the symptoms that it hampers his activities. It's a real sickness, and so the patient wants all of the help and attention he'll get. As said previously, you aren't alone in this problem. With correct care, more than eighty p.c of those suffering from major depression experience important improvement. Even those going through dreadful depression can helped. Here are some treatments for depression issues : Psychotherapy There are plenty of types and techniques of healing approaches used in treating depression. Approaches also include psychodynamic and family approaches. Both the individual as well as group modalities have been used commonly, but these rely on the seriousness of one's depression, the finance resources of the person, and resources that are available domestically.

Maybe the most prominent treatment in treating depression, the cognitive behaviour care is frequently used for handling the condition. there was intensive research and medical research that conducted to test or appraise the safety as well as the efficacy in treating depression using this kind of treatment. Considered the daddy of cognitive behaviour treatment, many written studies and books support this kind of treatment.

Cognitive behavior care uses easy strategies that focus basically on the patient's negative thought patterns. An individual affected by depression may from time to time use these cognitive distortions, setting fire to the condition.

Making the patient find out about how their depression problem might be a consequence of thinking in cognitive distortions is normally the subsequent step. Due to this kind of care, cognitive-behavioral care is sometimes short term ( usually lasts as long as twelve sessions or 2 only ) and best suits individuals that are experiencing some type of trouble that's related to the depression they're having. People that are able to deal with a problem employing a viewpoint that's unique and therefore are most likely cognitively-oriented could also do way under this approach. Interpersonal care, on the other hand, is also a treatment on a short term basis used in treating depression. In this kind of treatment, the focus generally lies on the social relations of the patient and establish tactics in improving these relations. It is strongly assumed that to improve the general contentment of an individual ( or the patient in the case ), he wants to have a stable and good social support. When an individual's relations become unhealthy, the person would most likely suffer because of this problem.

This care approach then tries to improve one's talents in social relations, expression of their feelings, assertiveness, and communication talents. This kind of approach is generally done individually but occasionally may be employed also in a setting for group treatment. Folks being treated under an individual approach are often lured and inspired to complete homework assignments between sessions. If the individual is incapable yet to take part treatment sessions actively, then their specialist might be the one to first supply the patient an environment that supports her or him till the medicine starts to help improve their state of feelings and mind. Psychodynamic or psychoanalytic approaches in treating depression now don't have much research to advocate their use. Though there are some consultants that might use psychodynamic idea in helping conceptualize a patient's personality, there are some issues raised on how this can turn out to be an efficient and effective depression treatment.

Couples or family treatment may be considered if the depression of the patient directly is affecting family relations. These kinds of care target the interpersonal relations among family members. The roles of the family members in a patient's depression may be inspected. Education about the depression problem generally might also be used as an element of the family care.

Medicine The Food and Drug Administration ( FDA ) has licensed many medicines for treating depression. These drugs have been sorted into classes, each medicine has a completely unique chemical structure which acts on diverse chemicals present in the brain. It's necessary to recollect that all medicines licensed by the DFA to treat depression are efficient and advocated - they just don't work a similar effect for everyone. You may want to closely work with the doctor in figuring out which drug is the best for your condition. Often, conditions may involve having more than only one medicine, some work with a mix of medications. This is crucial : don't change your medicine or can your dosage without asking your GP.

There Is A Natural Remedy For Depression

If you've ever been fighting depression, how often has a chum or co-worker told you to snap out of it and thought they were clearing up the problem. Well depression isn't like that. It's a very rooted problem that won't be cured overnite with some straightforward recommendation from somebody that's not working with your real feelings. But that's to point out that an answer to depression can be improved with the way that you think and live your everyday life. Positive Thinking Negative thinking can play such an overpowering feeling in being depressed. One of the natural cure for depression is positive thought. I know from private experiences that destructive thoughts can be tricky to shake off. They're often consistently there in your intellect causing me to feel depressed. And you can not sleep because you are depressed. When you can't sleep you get exhausted.

Exhausted and depressed. Worse, it's a dangerous cycle to be in.

Everything that occurs during your day becomes depressing and you look for the negatives of everything around you. It is virtually impossible to see any of the positives. Medicine might be the answer for someone that's diagnosed as having say, a chemical disparity, but the power of thought can be terribly robust if you practice positive thinking. You want to inform yourself to have less bad days and more of the coolest ones. Positive thought is a particularly forceful natural treatment for depression. Try this. The very first thing that you consider when you wake in the morning and your last thoughts when you head off to bed at night should be about all the good stuff that have occurred to you this day and each other.

If it helps maybey write down all these things and keep a copy beside your bed to use as a reminder. Keep adding to it when something positive happens to you. We often forget what we already have and become extremely ungrateful. Giving gratitude to what we already have is a good way the think positively and it's a good natural treatment for depression. Exercise begin to exercise, even if it's a casual walk. Exercise could be a great natural cure for depression. The sole disadvantage is that when you're in a state of depression you do not feel just like you've got the energy to exercise.

You have to bump yourself and though it is going to be tough to start, once you start you may find the energy. The more energetic the exercise the better you'll feel. Diet Ultimately, eat the best food you will find. Dispose of the junk food and preprocessed food. Have a good diet including a lot of fruit and veg. You may be extremely shocked at how much better you may feel in a short space of time and how much more energy you'll have.

Saturday, November 7, 2009

Warning Signs Of Adolescent Depression

Issues like depression may affect the standard of living for your teen, and may even affect their physical health. If you believe that your teen might be depressed, look for the signs described in this piece. It is perfectly normal for a teenager to remain up late and to need to sleep in well into the following day.

This isn't an angle problem, but a rewiring of their brains that drives them to these'abnormal' hours. They'll return to'normal' as time goes on. What's not ordinary is a teenager that sleeps all of the time, heading off to bed early, sleeping late, and retiring for snoozes. While these might be indications of other issues, they may also be indications of depression. Absence of energy - Notwithstanding all that additional sleep, does your teen still appear fatigued or tired a lot of the time? Low energy and tons of sleep might be signals of a difficulty with the thyroid, it may be another thing altogether, or it might be an example of an indication of depression.

If your teen is not inquisitive about stuff like keeping in communication with their mates or in playing the newest Playstation games, whatever he used to be happy about, then it might be cause for concern.

They could also indicate problems like an eating disorder, and so should be regarded seriously irrespective of what the circumstances. Irritation - although it can be tough to say if your teenager is grouchy generally or simply snappy with you as an authority figure, it's good to notice that inappropriate irritation may be an indication of depression. A dour outlook - If your kid is all of a sudden chatting in the negative or talking about suicide, chalking it to'mood swings' could be a mistake that will have threatening results. This is also frequently twinned with self-loathing, that might manifest in a selection of ways including verbally ('I'm such a loser' or'No one likes me, anyway' ), self-abuse like cutting, or talk about suicide. While one or 2 of the symptoms could be symptomatic of other issues or merely of being a teen, they is also evidence of depression. If you see any amount of these symptoms in your teen, it is vital that you get into contact with their pediatrician as fast as possible.

While you could be in a position to talk to your teenager about the depression, it actually depends on your relationship with your teen and how you believe that they will reply to your line of interrogating. You should not accuse if you see danger signals of depression in your teen, but should talk delicately with them to discover if they are prepared to share their issues. Diagnosis and intervention can be the tools that help you save your teen from the hazards and problems of this sickness, and your awareness is what will get them there.