Depressed? Take to music therapy

"Music therapy could help patients fight depression and improve, restore and maintain their health, a study has revealed. "The current studies indicate that music therapy may be able to improve mood and has low drop-out rates," says Anna Maratos, the lead author of the research. About 121 million people world-wide are believed to suffer from depression.

This can be seen in disturbed appetite, sleep patterns and overall functioning as well as leading to low self-esteem and feelings of worthlessness and guilt. It can lead to suicide and is associated with 1 million deaths a year.

Therapist may be able to use music to help patients fight depression and improve, restore and maintain their health, states the Systematic Review from The Cochrane Library. Drugs and psychotherapy are common treatments, but a group of Cochrane Researchers set out to see whether there was evidence that music therapy could deliver benefits.

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